The Commercial Free EP

1	Words From The Champ (Intro)
2	Watch Me	4:19
3	The Olio
4	Slow It Down	4:19
5	A Dedication To Louis Giron (Break)
6	Hold On (Tellin' Me)
7	The Becoming/Sincerely Yours/Effabeat Medley
8	Lovin' It	3:51
9	Still Lives Through	3:25
10	A Word From Our Sponsors	2:09
11	Shawn Boog, Smoothie Champ/Leg's Late Arrival
12	The Japanese People Never Took It
13	From Darien To D. Brock
14	Joe Scudda, The Sellout